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Once or twice before, chances are that you've probably heard of clean eating at least. Maybe your brushed it off as some new style or maybe it fascinated you. I mean, what is clean eating, anyway? And, if there's "clean eating," does that mean there's "dirty eating?"WHAT IS CLEAN EATING?The major key to understand about eating clean for beginners i

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I mean, what is clean eating, anyway? And, if there's "clean eating," does that mean there's "dirty eating?"WHAT IS CLEAN EATING?By that, I mean eating clean isn't a get skinny quick kinda thing. Clean eating involves choosing whole foods, avoiding processed foods, and creating a healthy, conscientious approach to what foods you eat. Making the cho

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